I Offer Guidance With...
Emotional Wellbeing
A safe space to process feelings of stress, anxiety, overwhelm, and the everyday weight that builds up over time. Together, we'll work through what's weighing on you and find grounded, sustainable ways to feel steadier day to day.
Identity & Belonging
Developing a stronger sense of who you are and where you belong. Mapping out ways to build community. Especially relevant for anyone navigating new cultures, countries, or communities.
Resilience & Goal Setting
Support for reaching your goals, whether career, parenting, or personal. I offer a safe space for gentle accountability, including regular check-ins and benchmarking your progress, to help you keep moving toward what's next.
Personal Growth & Self-Understanding
Clarifying the gap between what you think you should want and what you actually want. Together, we'll release old narratives and expectations to reconcile the life you thought you'd have, so you can feel hopeful for the life you really want.
Life Transitions
Relocation, career change, shifting relationship dynamics, or a new stage in life. Together we work on strategies to help you manage any uncertainty and develop your confidence in a new context.
Relationships & Communication
Identifying unhealthy patterns and barriers in the relationships that matter to you. Together, we'll reflect on your communication style, including how you navigate conflict or difficult dynamics, and work toward healthier conversations.
Parenting Guidance
Reflective, non-clinical support for you as a parent, navigating the modern, everyday realities of raising children in an ever-changing world.
Not Sure Yet? All of the Above?
That's completely fine. The free 30-minute chat is a space to explore what kind of support you need.
Session Details
I charge €130 per 50-minute session. I also offer session packages at a discount for clients who want to commit to a few sessions upfront. Fees can be adjusted based on individual circumstances. If cost feels like a barrier to starting, please mention it during your free chat and we'll talk through what's possible.
*Please note: I do not accept health insurance at this time.
Sessions are held one-on-one over a secure video call, Google Meet or another agreed platform, so you can meet from wherever you are. I am based in Rotterdam, the Netherlands, and work with adult clients both locally and internationally, including within the global expat community.
*Please note: I do not work with clients based in North America.
You don't have to know where to start.
No pitch, no pressure, just a good conversation to see if this feels right for you.